Class Schedule

Monday

9.30–10.30 Iyengar Yoga open to beginners (Vesna)

8.30, 9.30, 10.30 & 11.30 Reformer Pilates

10.45-11.45Vinyasa Yoga (Mary)

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Tuesday

10.30 & 11.30 Reformer Pilates

9.00–10.00 Dynamic Yoga (Maija)

10.15–11.30 Iyengar Yoga General level (Vesna)

18.30—19.45 Functional Yoga (Alicia)

Wednesday

9.30–10.30 Mandala Vinyasa (Mary)

8.30, 9.30, 10.30 & 11.30 Reformer Pilates

10.45–11.45 The Lola class

17.00–18.00 Feldenkrais Method (Roberta)

19.00–20.00 Rocket Yoga (Tia)

Thursday

9.30–10.30 Iyengar Yoga open to beginners (Vesna)

10.30 & 11.30 Reformer Pilates

15.45–16.45 Private (Brian)

18.00–18.50 Athletic Pilates- Strength and Conditioning (Stefania)

19.00–20.00 4 Beat – Power Vinyasa Flow (Stefania)

Friday

8.00–9.00 The Lola class for men only

8.30, 9.30, 10.30 & 11.30 Reformer Pilates

9.15–10.15 The Lola class

11.00–12.00 Ballet (Cinzia)

12.30–13.30 Yin Yang (Mary)

19.00–20.30Scorpio full moon ritual&yin yoga class (Mary) 1st of May

Saturday

8.30, 9.30, 10.30 & 11.30 Reformer Pilates

10.00–11.30 Iyengar Yoga level 1 (Vesna)

12.00–13.00 Barre (Cinzia)

13.30 & 14.30 Reformer Pilates

Sunday

9.15–10.15 Rocket Yoga (Tia)

10.00 & 11.00 Reformer Pilates

10.30–11.30 Rocket Yoga (Tia) March

10.30-11.30 Sunday Reset -Mobility, Posture & Breath (Stefania)

11.45–13.00 Functional Yoga (Alicia)

16.30–18.30 Women’s circle (Rachel) 3rd & 31st of May

19.00–20.00 Gong Meditation (Nina) 10th and 24th of May