Monday:
9.30 -10.30 Iyengar Yoga (Vesna)
9.30-10.20 Athletic Reformer Pilates (INTERMEDIATE)
10.30-11.20 Athletic Reformer Pilates (INTERMEDIATE)
11.30-12.20 Athletic Reformer Pilates (INTERMEDIATE)
11.00-12.00 Mat Pilates (Liad)
17.30-18.30 Iyengar Yoga (Jelka) 2nd of June
Tuesday:
9.30-10.20 Pure Reformer Pilates (BEGINNER)
10.30-11.20 Pure Reformer Pilates (BEGINNER)
11.30-12.20 Pure Reformer Pilates (BEGINNER)
9.00-10.00 Dynamic Yoga Flow (Maija)
10.15 -11.30 Iyengar Yoga (Vesna)
19.45-20.45 Pregnancy Yoga (Nitzan)
Wednesday:
9.30-10.20 Pure Reformer Pilates (ALL LEVELS)
10.30-11.20 Pure Reformer Pilates (ALL LEVELS)
11.30-12.20 Pure Reformer Pilates (ALL LEVELS)
9.30 -10.30 Vinyasa Yoga (Mary)
10.45-11.45 Flow with Lola
17.00-18.00 Feldenkrais method (Roberta)
19.00-20.00 Rocket Yoga (Tia)
Thursday:
9.30 -10.30 Iyengar Yoga (Vesna)
10.30-11.20 Athletic Reformer Pilates (INTERMEDIATE)
11.30-12.20 Athletic Reformer Pilates (INTERMEDITATE)
15.45-16.45 Private lesson
18.30-19.30 Pregnancy Yoga (Laura)
Friday:
8.00-9.00 Flow with Lola for men
9.30-10.30 Flow with Lola
9.30-10.30 Pure Reformer Pilates (BEGINNER)
10.30-11.20 Pure Reformer Pilates (BEGINNER)
11.00 - 12.00 Ballet (Cinzia)
12.15-13.15 Vinyasa Yoga (Mary)
Saturday:
For Reformer Pilates email Emily
10.00 -11.30 Iyengar Yoga (Vesna)
12.30 -13.30 Barre (Cinzia)
Sunday:
9.00-9.50 Pure Reformer Pilates (ALL LEVELS)
10.00-10.50 Pure Reformer Pilates (ALL LEVELS)
11.00-11.50 Pure Reformer Pilates (ALL LEVELS)
9.15-10.15 Rocket Inspired Yoga flow (Tia)
10.30-11.30 Pregnancy Yoga (Laura)
11.45-13.00 Functional Yoga (Alicia) 4th&25th May
19.00-20.00 Gong Meditation (Nina) 11th&25th May
If you are interested in renting either of the studios
please email Emily:
To book a yoga class please email the teacher directly;
Vesna: vesnayoga@btinternet.com
Cinzia: cinziamika@hotmail.co.uk
Mary: maryesheppard@me.com
Laura: laura@yogilaura.com
Maija: maijakiviluo@gmail.com
Alicia: aliciaroselloyoga@gmail.com
Nina: ninapygan@icloud.com
Nitzan: nitzanyoga@gmail.com
Roberta: roberta@improvingmoving.co.uk
Lola: lolafishbein@gmail.com
Liad: liadbennun@gmail.com