Class Schedule

Monday

9.30–10.30 Iyengar Yoga beginners (Vesna)

9.30, 10.30 & 11.30 Reformer Pilates (Lindsay)

10.45-11.45 Vinyasa Yoga (Mary)

Tuesday

9.30, 10.30 & 11.30 Reformer Pilates (Ana)

9.00–10.00 Dynamic Yoga (Maija)

10.15–11.30 Iyengar Yoga General level (Vesna)

Wednesday

9.30–10.30 Mandala Vinyasa (Mary)

9.30, 10.30 & 11.30 Reformer Pilates (Lindsay)

10.45–11.45 Flow with Lola

17.00–18.00 Feldenkrais Method (Roberta)

19.00–20.00 Rocket Yoga (Tia)

Thursday

9.30–10.30 Iyengar Yoga open to beginners (Vesna)

9.30 & 10.30 Reformer Pilates (Deniz)

15.45–16.45 Private (Brian)

18.00–18.50 HIIT Pilates Strength and Conditioning (Stefania)

19.00–20.00 4 Beat – Power Vinyasa Flow (Stefania)

Friday

8.00–9.00 Flow with Lola for men

9.30 & 10.30 Reformer Pilates (Debbie)

9.15–10.15 Flow with Lola

11.00–12.00 Ballet ( Cinzia)

11.30 Reformer Pilates (Ana)

12.30–13.30 Yin Yang ( Mary)

19.00–20.00 Ashtanga Foundations (Stefania)

Saturday

9.30, 10.30 & 11.30 Reformer Pilates (Lindsay)

10.00–11.30 Iyengar Yoga level 1 (Vesna)

12.00–13.00 Barre (Cinzia)

1.30 & 2.30 Reformer Pilates (Leigh) 

Sunday

9.15–10.15 Rocket Yoga (Tia)

10.00 & 11.00 Reformer Pilates (Leigh)

10.30–11.30 Rocket Yoga (Tia)

11.45–13.00 Functional Yoga (Alicia)

16.30–18.30 Women’s circle (Rachel)

19.00–20.00 Gong Meditation (Nina)